If this dosent motivate you to stick to LT...

rachael1664

Full Member
Well guys I've done it!! My first week (9 days) actually at 100% have resulted in me loosing 14.5lb!!!!! I've laughed, I've cried, I've been exhausted, I've felt like I want to cut my head off with head aches, I had death by drinking water, smelly breath, constipation but most of all I haven't cheated. I now have SO much energy, have gone down a dress size, and feel on top of the world!!

So if you're having a bad day just think there's no other eating (or non eating) plan that gives you these results! So keep your chin up and the next day will be easier!!! Good luck guys x
 
Great loss
 
Well done Rachael that's amazing x
 
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