TwinkleToesT
Full Member
Hey guys,
Just curious, if you cheat and find yourself out of ketosis what should you do? Should you go to SS for 4 days till your back in ketosis then go back to the Step you're meant to be on?
Thank you
Just curious, if you cheat and find yourself out of ketosis what should you do? Should you go to SS for 4 days till your back in ketosis then go back to the Step you're meant to be on?
Thank you