Extra Easy If you love bread and butter

Discussion in 'Slimming World' started by TeamD, 20 August 2010 Social URL.

  1. TeamD

    TeamD Member

    Posts:
    48
    Likes Received:
    0
    Start Weight:
    13st3lb
    Current Weight:
    13st0lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st3lb(1.62%)
    Diet:
    SW
    what would you replaces it with on EE?

    :flowers:
     
  2. Avatar

    MiniMins.com Matched Content

  3. krupskaya

    krupskaya Gold Member

    Posts:
    3,745
    Likes Received:
    52
    Start Weight:
    12st12lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st8lb(12.22%)
    Diet:
    Slimming World - green
    I used to love my bread and butter but have changed to ryvita and cottage cheese with pineapple - yummy. I love crunchy things and you get 5 ryvita for HEXb i think (but correct me if I'm wrong here peeps!). X
     
  4. mandy296

    mandy296 Silver Member

    Posts:
    824
    Likes Received:
    22
    Start Weight:
    12st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st3.5lb
    Lost(%):
    3st1lb(23.89%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    You can have wholemeal brown bread as a healthy extra B on EE - the best one to get is probably the Weight Watchers Danish Brown (not malted) as you get 3 slices for a HEX rather than 2 for most small loafs (or 1 large loaf slice)

    Most bread-like alternatives (co-op pitta, ryvitas, scan bran etc) would also only be a HEX - dont think that there's anything thats totally free thats similar - so you would just be swapping one HEX choice for another. I'd say that if bread is what you want, then use that as your healthy extra.

    As for toppings not sure I'm much help as I havent liked butter or marg for years - but I would tend to go for laughing cow extra light - 5 triangles for a healthy extra A i think? Quark would be free if you like that.
     
  5. Chicaloca

    Chicaloca Silver Member

    Posts:
    608
    Likes Received:
    10
    Start Weight:
    20st10lb
    Current Weight:
    20st6lb
    Goal Weight:
    16st10lb
    Lost(%):
    0st4lb(1.38%)
    Diet:
    sw
    If you want bread and butter have it, but syn it. Im sure it wont be more than 15 syns (but to chk and weigh the butter protion), so all good.
     
  6. MancBird

    MancBird Always comes back to MMs!

    Posts:
    1,463
    Likes Received:
    40
    Goal Weight:
    12st0lb
    Diet:
    Slimming World
    Yup, WW brown and Laughing Cow for me! xx
     
  7. Crumble

    Crumble One day at a time

    Posts:
    910
    Likes Received:
    10
    Start Weight:
    23st3.5lb
    Current Weight:
    23st3.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I still have bread and butter, using 1hxb for wholemeal slice and 2 syns for a lv tsp of butter.
    I never put butter in sandwiches though anymore. I prefer to use hellmans extra light mayo spread on or nothing, depending on the filling.
     
  8. elizabeth

    elizabeth Silver Member

    Posts:
    764
    Likes Received:
    48
    Start Weight:
    19st1lb
    Current Weight:
    8st11lb
    Goal Weight:
    9st10lb
    Lost(%):
    10st4lb(53.93%)
    Diet:
    No diet, just healthy eating
    Butter is one of the few things I've missed since I went vegan, particularly for sandwiches. Recently though I've discovered how much I love humous! It makes a delicious substitute, and I believe the low fat kinds are even included on the Healthy Extra lists?
     
  9. avisk

    avisk xx

    Posts:
    2,303
    Likes Received:
    92
    Diet:
    Slimming World
    I have never used butter in sandwiches, because I think it is a waste of time, but I love butter on toast or fresh bread.

    If I fancy some, I have it and syn it. Not every day, obviously, but as a treat. Had some today, in fact - President slightly salted. Wonderful stuff. I cut the rest of the block into portions and froze them, so it will keep and I can take a piece out from time to time.
     
  10. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

    Posts:
    3,741
    Likes Received:
    109
    Start Weight:
    15st12.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3.5lb(1.57%)
    Diet:
    SW, minimal bread!
    Either bread and butter and syn it

    Or use the HExs allowance as someone's already said for some wholemeal and Laughing Cow extra Light.

    Maybe with some synned ryvitas to use up all the LC
     
  11. TeamD

    TeamD Member

    Posts:
    48
    Likes Received:
    0
    Start Weight:
    13st3lb
    Current Weight:
    13st0lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st3lb(1.62%)
    Diet:
    SW
    Ooh loads of ideas, going to try WW Bread & LC first.

    Thank you wise ones :flowers:
     
  12. x_Champagne_Supernova_x

    x_Champagne_Supernova_x The Prodigal Daughter

    Posts:
    962
    Likes Received:
    1
    Start Weight:
    12st5lb
    Current Weight:
    11st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st8lb(4.62%)
    Diet:
    Paul McKenna, I Can Make You Thin & Hypnotic Gastric Band
    I have WW Brown - but its not the Danish loaf (Brennans if thats any help...) Can this be a healthy extra?
     
  13. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    This is an old thread and very out of date. There are no UK breads that you can have 3 slices of anymore.

    The WW Malted Danish is not a HEX at all. The Brown Danish or Wholemeal are, but you only get 2 slices.
     
  14. x_Champagne_Supernova_x

    x_Champagne_Supernova_x The Prodigal Daughter

    Posts:
    962
    Likes Received:
    1
    Start Weight:
    12st5lb
    Current Weight:
    11st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st8lb(4.62%)
    Diet:
    Paul McKenna, I Can Make You Thin & Hypnotic Gastric Band
    Oh that's brilliant though! Just bought wholemeal and too slices can be very filling!
     
  15. stivesliz

    stivesliz Gold Member

    Posts:
    2,071
    Likes Received:
    22
    Start Weight:
    17st5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st1lb(34.98%)
    Diet:
    Slimming World for life!
    I eat tons of laughing cow - they are delicious on toast with baked beans x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...