Im a newbie started Cd today

[jojo73]

Hi I just started the CD today first time tried all different slimming clubs and not worked for me but I woke up yesterday morning knowing that I desperately need to lose weight I currently weigh 17st 7.5 with a BMI of 40 so had my shake for breakfast and choc orange shake for dinner tasted nice and havin soup for tea I'm on the SS to start with see how I go x

 

[IreneH]

Good luck with Cambridge.

Irene xx

 

[jojo73]

Thank you Irene feel so hungry but just keep drinking that water lol x

 

[carolion75]

Keep plodding be strong you have tackled the first hurdle by making the decision to start. It's a real mental game...mind over matter unfortunately . I have to regularly battle with my inner demons that encourage me fail or sabotage my progress but I'm stronger than them and am winning the battle at the mo and hope to continue to do so. Just be strong the speedy results will help to keep you on track x