Im an exante newbie

Discussion in 'Exante' started by flab-buster, 27 April 2011 Social URL.

  1. flab-buster

    flab-buster Full Member

    Posts:
    448
    Likes Received:
    3
    Start Weight:
    21st2.5lb
    Current Weight:
    20st9.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st7lb(2.36%)
    Diet:
    Slimming World
    Hi, im due to start exante tomorrow, i finally got my supplies today. (i stupidly ordered over easter forgetting the bank holidays) :rolleyes:

    Im so excited but at the same time a little nervous :eek:

    Does anyone have any tips to get me through the first few days?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Dance_Magic

    Dance_Magic Full Member

    Posts:
    232
    Likes Received:
    0
    Start Weight:
    15st8lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st10lb(23.85%)
    Diet:
    Exante TS
    Welcome!

    I only started on Monday so i'm no expert, but i'd say make sure you drink lots of water 3-4lts a day and space out your packs.

    Hope everything goes well!
     
  4. flab-buster

    flab-buster Full Member

    Posts:
    448
    Likes Received:
    3
    Start Weight:
    21st2.5lb
    Current Weight:
    20st9.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st7lb(2.36%)
    Diet:
    Slimming World
    Thanks for replying :) I have planned to space my packs out and see how i go. I dont eat breakfast too early usually but for some reason today i am starving - it must be the thought of starting a diet! haha
     
  5. Little-Miss-Perfect

    Little-Miss-Perfect Doing it exante style :)

    Posts:
    3,052
    Likes Received:
    13
    Start Weight:
    19st7lb
    Goal Weight:
    11st0lb
    Diet:
    Exante
    Hiya :)

    Well done for starting :) I'll be honest the first few days are hard but it's so worth it :)
    Keep drinking and you'll be fine. I only drink sparkling water, it helps me feel full?? :) xx
     
  6. ChickenLicken

    ChickenLicken The one with animals

    Posts:
    39
    Likes Received:
    0
    Start Weight:
    16st0lb
    Current Weight:
    14st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st4lb(8.04%)
    Diet:
    Exante
    I started today too :)
     
  7. Amanda1234

    Amanda1234 Member

    Posts:
    12
    Likes Received:
    0
    Hi Ya

    I have just started my second week yesterday and boy it's the hardest ever diet I have done. But must admit it has got easier as the days have passed. Sometimes hungry and like everyone says wrap up warm cause when ketosis kicks in, my you are cold. But keep reading cause it does spur you on. Good luck X
     
  8. flab-buster

    flab-buster Full Member

    Posts:
    448
    Likes Received:
    3
    Start Weight:
    21st2.5lb
    Current Weight:
    20st9.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st7lb(2.36%)
    Diet:
    Slimming World
    Thanks :) I have done atkins before which is a low carb diet and i found that i didnt feel hungry in the 2nd week onwards so im hoping i will be the same!

    I have got myself some bottled water from Tesco, the strawberry one which has got to be better than plain water.

    Good luck Chicken Licken, i hope you are doing as well as i feel that i am today :) x
     
  9. DustQueen

    DustQueen Gold Member

    Posts:
    13,659
    Likes Received:
    23
    Start Weight:
    16st5lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st6.5lb(2.84%)
    yep drink like a crazy person and remember it does get easier once week one is out of the way :) good luck guys
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...