onefatmama
Full Member
Hi all,
Only just maaged to get online and Im a bit stressed.
Im doing SS+, have been for the last 3 weeks, but Iv gone away on business and have forgotten my drinks
I have been without my tetra's for 3 days and have been replacing these with Half a slice of bread with a bit of butter three times a day as this is about equal to the kcals, carbs, fat etc of the drinks.
I am not in keto, hav'nt been since the beginning of SS+ and my losses are crap to be honest, 6lbs in 3 weeks:sigh:
Im not going to be able to get my supply of tetras for another 3 days, am I right in thinking that the food I'm taking is ok?
Thanks for any advice/tips
OFM xx
Only just maaged to get online and Im a bit stressed.
Im doing SS+, have been for the last 3 weeks, but Iv gone away on business and have forgotten my drinks
I have been without my tetra's for 3 days and have been replacing these with Half a slice of bread with a bit of butter three times a day as this is about equal to the kcals, carbs, fat etc of the drinks.
I am not in keto, hav'nt been since the beginning of SS+ and my losses are crap to be honest, 6lbs in 3 weeks:sigh:
Im not going to be able to get my supply of tetras for another 3 days, am I right in thinking that the food I'm taking is ok?
Thanks for any advice/tips
OFM xx