Im back and ready to do this again

[Iamreadyforthis]

Hi all,

I started LT at the start of the year. March was a difficult months as last year my brother passed away and it was his birthday, I refed in order to be able to spend time with my family without worrying about food too much, and april was hard as I lost my friend. I am still upset but I need to focus and part of that is taking care of myself, so I am back on here and wanting to give and recieve support to all the people on the forum. I started again last tuesday and i checked this morning and I am in Ketosis (although this headache is killing me). I have re-read the carrier back, and I will be looking for tips to keep it interesting. 2stone to loose xxxx

 

[Kay]

Welcome back sorry to hear you have had a hard time of things. It can't be easy I think you are right to start to take care of yourself, and you have done so well not to have put on any more than 3lb you should be proud of that. Just think, by July you will be at your target. The very best of luck Kat. x