im back.. for the last time.

[xKimmiex]

i have put way too much weight on, so im back, again. to loose the weight for my wedding 2013.

im so fed up, i feel fat, but i cant stop eatting! i dont know whats up with me :cry:

 

[emz.is.shrinkin]

i have put way too much weight on, so im back, again. to loose the weight for my wedding 2013.

im so fed up, i feel fat, but i cant stop eatting! i dont know whats up with me :cry:

Hi kimmie good to see you back. Had wondered where u had went lol. I restarted today for the millionth time. So far so good.

That's good that u have a good incentive now to lose the weight for ur wedding. Maybe that will spur u on this time. Good luck xxx

 

[xKimmiex]

this is like my 5th restart in the past month, i cant get past day 2 im okay in the evening, just cant do it in the day when im alone at home with kids! argh i could scream! i want a bypass

 

[emz.is.shrinkin]

this is like my 5th restart in the past month, i cant get past day 2 im okay in the evening, just cant do it in the day when im alone at home with kids! argh i could scream! i want a bypass

That must be really difficult especially when u have to make them meals etc. Could u even do 810 where you could have one meal a day or even 1000 plan with brekkie and a meal.? And work your way down to SS.?? xx

 

[xtwinklex]

Hi Kimmie, I'm re-starting too, its so hard with the kids at home all day isn't it, especially when you have to get their lunch etc!

Take one day at a time and hopefully when you've had a week on the diet and seen the results you will find it an incentive to stick to it?

xx
Stacey

 

[xKimmiex]

thanks girls, going to take one day at a time. trying so hard, i have no idea whats up with me, its mental rather then phsycal hungar.
not doing ss+ as i cant stop eatting when i start :'( once i haqve something, i go on a "binge" iv put like 3-4stone on in 3 months!! will it come off as fast as it went on?

 

[jazzy67]

Hi Kimmie,

only my 2nd day today, and I can understand why you struggle past the 2nd day, but just keep thinking about that wonderful wedding dress you will look FAB in!!

I have hung up a few dresses I want to get back into around the house, so I have a visual motivator to keep me going!!

Stay Strong, you have many friends on here going through it with you, when ever I have felt weak these last two days I have come on here as soon as I can and read all the positive things people say about the weight they are losing, seems to spur me on big time.

Jazzy xxx

 

[emz.is.shrinkin]

thanks girls, going to take one day at a time. trying so hard, i have no idea whats up with me, its mental rather then phsycal hungar.
not doing ss+ as i cant stop eatting when i start :'( once i haqve something, i go on a "binge" iv put like 3-4stone on in 3 months!! will it come off as fast as it went on?

Course it will pet. U know from last time it comes off like a stone a month. Maybe even a bit more with the bigger loss first week. I thought it was only me that had trouble with the higher plans. I tries to start 810 instead of SS last week but I ended up binging too. So I'm doing SS with 4 packs a day so as I have an extra one for the evening as evenings are my worst. As someone else said...just try to take it a day at a time...even hour at a time if needed. I'm near at the end of day 1 and I could eat my arm..!! But I'm just trying to stay busy. Hopefully it works xx

 

[xtwinklex]

I'm finding being busy helps too, the house has never been tidier lol!!!

 

[AOGG]

Its a mind over matter.... it could be that you think you can't do it?? I agree perhaps do a couple of weeks at a higher cd plan like 1000/1200 to shrink your tummy a bit then go for SS, you could find a a couple of weeks to get into it will work. I know how hard the first few days are on SS but once you get through them and into a routine of it you start to think that you can do it. You can easily lose all your extra weight by 2013.You can do it Kim!

 

[losemenow]

Kimmie hun would you not try easing yourself in? Like do a week on 810 and then do ss? Maybe it might make things a bit easier? Whatever works for you though hun and keep posting here for motivation and support, i tap into my diary all day when i get a second, its been terrific for unloading the negative and celebrating the positive! best of luck and dont beating yourself up.

Jan xxx

 

[goolian]

hi Kimmie
i am sure you were around when i did cd the last time so i am also here on my final restart...
it's now or never this time for me

 

[xKimmiex]

hi girls.. didnt work out. but i am over it and on day one, but not telling ANYONE! because it doesnt help that i keep teling my FH that im doing it this time, and never do, i look so fat, feel so fat, and sweaty and ergh!!!

 

[Colony]

You have to make a conscious decision to do this. Clear out all the unhealthy food. If that means the kids have less treats so be it. You will be doing them a favour too. Write it down. Record everything that passes your lips.

Being overweight clearly makes you bitterly unhappy. Think of the joy you will get from losing a stone or more. You need to stick to it long enough to see results- a week at least so you can have some motivation. You can do it!!

 

[girlygirl1]

There's a sticky on one of the pages here - might be returners, not sure, but one of the CD ones - that offers a good method of easing gradually into SS. You start basically on the Maintenance step I think, which limits carbs to an extent. Then each day you move down one more step, all the time reducing your carbs and increasing your packs.

When I was on CD I did Atkins first for two weeks. By that time I was well and truly in Ketosis and I began to add one pack per day to replace a meal for a few days. Then it was two packs, two meals, then three packs three meals, then I dropped my snacks etc.

Ketosis is ketosis, regardless of how you get there! Don't give up hun x

 

[xKimmiex]

day two <3

just had first shake,my mouth feels like awful!!!! but still.. day two!!x

 

[Susie Tuesday]

Well done you, one day closer x