Im Back on track!

Discussion in 'Cambridge Weight Plan' started by Tamgredan, 3 September 2009 Social URL.

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  1. Tamgredan

    Tamgredan Full Member

    Posts:
    110
    Likes Received:
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    Start Weight:
    18st11lb
    Current Weight:
    15st0lb
    Lost(%):
    3st11lb(20.15%)
    Diet:
    Cambridge Diet
    Hi everybody,

    For the past few weeks ive been on and off the wagon more time than i can to think - but ive managed to maintain my weight which is very good.

    Anyway, today at my WI ive lost 1lb which is ace and as ive lost weight, i feel like im now back on track and dont want to fall off the wagon again....what a wierd and powerful thing the mind is.

    Ive learned the past few weeks that even 1 tiny bit of food means i fall off as im an 'all or nothing' type or girl and exercising whilst trying to get back into ketosis really helps with the withdrawl symptoms.

    Thanks to everybody for help and advice over these tough weeks, im now mentally in the right frame of mind to get back on track and loose more weight.

    My next goal is 1 stone by first week of October!!!

    Thanks again xx
     
    quizzicalgrrl likes this.
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  3. Mrs Z

    Mrs Z Gold Member

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    Good luck for your October challenge
     
  4. Claudine004

    Claudine004 Oh Yea!

    Posts:
    408
    Likes Received:
    15
    Goal Weight:
    13st0lb
    Diet:
    Cambridge Diet
    Hey!

    Good luck. You have done amazingly well so far anyway, you should give yourself a pat on the back!

    You'll lose a stone easily!

    x
     
  5. imagisal

    imagisal Full Member

    Posts:
    422
    Likes Received:
    19
    Start Weight:
    15st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st9lb(17.62%)
    Diet:
    Cambridge Diet Sole Source
    Well done....I am experiencing similar struggles but not back on track like you are...have a fab week.
     
  6. Hoping2LoseBig!!

    Hoping2LoseBig!! Silver Member

    Posts:
    671
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    11
    Start Weight:
    17st9lb
    Current Weight:
    17st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(2.83%)
    Diet:
    CD
    Well done and good luck for ur next challenge.x
     
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