i'm back

Discussion in 'Calorie Counting' started by preetone, 22 February 2009 Social URL.

  1. preetone

    preetone Silver Member

    Posts:
    648
    Likes Received:
    6
    Start Weight:
    13st8lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st8lb
    Lost(%):
    1st4lb(9.47%)
    Diet:
    cambridge diet
    so off i went for a week ski-ing. wooooop. lots of fun, VERY hard work, ud think i would have burn off lots of calories with all that activity and exercise :( oh man did i feel my legs burning.

    jumped on scales today and have put on 4lbs :cry: well i was eating 3 big meals a day. so im hoping that eating a big amount, then dropping to 1500 will mean a good kick start to loss. also gonna follow the drink enough water advice! will report back in a week
     
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  3. missrachyp

    missrachyp Full Member

    Posts:
    328
    Likes Received:
    1
    Diet:
    calorie counting
    welcome back! talk to me online next time ur on :) hope u had a great holiday! that 4 lbs will be off anytime soon dont u worry!!!!! xxx
     
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