Im bored and hungrey.... HELP!

Discussion in 'Cambridge Weight Plan' started by Lou_Lou, 7 February 2007 Social URL.

  1. Lou_Lou

    Lou_Lou Full Member

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    I really am craving for some white fish in a sauce :(
     
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  3. sonkie

    sonkie Gold Member

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    Its all in your head, just imagine it mouldy, rotten and maggot infested you wont want it now.

    Get glugging the water
     
  4. magickmel

    magickmel Loves VLCD's !

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    Recognise than boredom is a trigger for you and occupy yourself, play music, dance around the room, ring a friend, anything. Will eating that food make you less bored ? Will you be happy with yourself 30 mins after you finish eating ?

    Remind yourself why you are doing this. Know that you are a strong person and can get through this. Drink water instead
    Good luck!
     
  5. Lou_Lou

    Lou_Lou Full Member

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    No, thats true.

    Just on TV all I keep seeing is food :(
     
  6. Mini

    Mini Administrator Staff Member

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    I like to play with my virtual model and see myself slim and with a new hair do:)

    My Virtual Model - Home

    Your doing so well and this is the time the old chatterbox seems to become activated.

    So see it for what it is.

    Love Mini xxx
     
  7. Lou_Lou

    Lou_Lou Full Member

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    Can I not just have a bowl of peas?
     
  8. Mini

    Mini Administrator Staff Member

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    Peas are high in calories...

    Calories in Peas, Green

    Stick with your diet and you will be finished sooner rather than later.:)

    Love Mini xxx
     
  9. Nick

    Nick Need help

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    Yes it in your head, so stick with it by doing something and the craving will past. Just think being slim is more important and that white sauce is your enemy.

    Nick:)
     
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