i'm brand new :) here goes!

Discussion in 'Slimming World - Food Diaries' started by Caroline18, 6 November 2009 Social URL.

  1. Caroline18

    Caroline18 loves her boy right round

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    Hey hey!
    k, so im brand new on here and i'm going to attempt my diary as i am following the SW diet on my own. I always stick to EE and a friend weighs me every Monday :) Hoping i can get some help/advice/thought...anything!! :D
    I started a week past Monday but will just start my food diet today...so here goes..

    Friday:
    No brekkie,,felt bad after eating crisps and choc last night :( didnt feel hungry
    Lunch:
    Toast and beans (wholemeal)
    Diet Irn Bru
    Muller Light
    Grapes
    Dinner:
    SW EE Chicken Curry and SW Chips
    Water


    Seem ok? :flirt2:
     
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  3. alibalibee

    alibalibee Gold Member

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    You need to have your healthy extras hun, on EE you have one from A and one from B, so as you've had your wholemeal bread you still need a HeA. Also you could have more super free foods hun. on EE a third of your plate needs to be super free foods.
    x
     
  4. Mrs V

    Mrs V Loves Life!

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    I agree with Alibalibee. Where is your fruit and veg Hun???? Eat loads or you will starve!! Lol. Also dont forget your HeA.
     
  5. debbywebby1970

    debbywebby1970 Silver Member

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    Caroline, my best friend lives in Glasgow and he is crazy nuts for Irn Bru.... what does it taste like.???
     
  6. alibalibee

    alibalibee Gold Member

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    like nectar from the Gods ;)
     
  7. Caroline18

    Caroline18 loves her boy right round

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    Thanks guys,,, i have been eating bananas and stuff, just found my book, so now i know what is in the HEa :)
    and oooooohhh my,,,IRN BRU! it is heaven, sweet heaven!!!!! its been 10 days since my last fix lol lol! diet irn bru is simply not the same, but still a good supp
    you must try it!!
    (obv save you syns ;) )
    xx
     
  8. Caroline18

    Caroline18 loves her boy right round

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    Saturday update:

    Might have swine flu :( :(

    only had water and toast n beans (wholemeal)
    managed a plate of potato and leek (homemade) soup

    Watch this space
     
  9. debbywebby1970

    debbywebby1970 Silver Member

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