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Im Confused!!

Discussion in 'Lipotrim Forum' started by LoveLea, 2 June 2008 Social URL.

  1. LoveLea

    LoveLea First Goal Under 20st!

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    As a few of you know from the "what do you do thread " i am a midwife, i do a lot of night shifts but i am really confused about when to have my shakes especially on the first night do i try and have nothing during the day and keep my shakes for the night?
    or take a new day from midnight.

    Hope that makes sense , i dont know what to do

    thanks
    LoveLea xx
     
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  3. Tootiefrootie

    Tootiefrootie Wants it Gone!

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    hey lea not sure what the best way to be is, is there anyway you can spilt the shakes up so you have 6 so you have 3 during the day and then 3 on your shift?
     
  4. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    As long as you have 3 in a 24hr period that's ok.
     
  5. chunky monkee

    chunky monkee Full Member

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    hey i think lumpyroo's idea is great that way you dont need to feel like you going without all at x
     
  6. Tootiefrootie

    Tootiefrootie Wants it Gone!

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    exactly chunkeemonkee thats how I was able to cope for the first couple of weeks on LT it took the hunger pangs away!
     
  7. 2hourglass

    2hourglass Silver Member

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    A great idea - you body will tell you when you are hungry though so it's just trial and error - are you able to make easily at work :)
     
  8. LoveLea

    LoveLea First Goal Under 20st!

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    yep i have a lock n lock shaker which i am using , some days though u barely get time to sit down so slightly worried about my fluid intake on days like that as i work from 7am and dont get in till 8pm
    but just gonna have to have a water bottle attatched to my back ......:giggle:
     
  9. misscheeky

    misscheeky Gold Member

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    I think you can have them whenever you like during the day as long as you have 3 :)
     
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