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Im finding hard after a couple of planned days off

Discussion in 'Lipotrim Forum' started by Foo Fan, 7 March 2011 Social URL.

  1. Foo Fan

    Foo Fan Gold Member

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    I knew I would - I'm always the same - I get complacent, had Friday, saturday and Sunday off (still was low carb and I thought I made good choices) but now I can't stop thinking about food...
    I think I'm gonna go back and to re-feed day 1 for the rest of the week.. I enjoyed following that plan last week and thought I'd try going back to just 3 shakes this week to try and limit the damage from the weekend..

    Why do I do this every time!!!!
     
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  3. Sweetas15.13

    Sweetas15.13 loving being a loser

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    because food is yummy... haha :) good luck with your plan x
     
  4. x__lis__x

    x__lis__x Silver Member

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    The main thing is u haven't gone mad, you've made good choices. Even if u dont get back 100% at least u are still being sensible and will still lose.

    Good luck x
     
  5. Foo Fan

    Foo Fan Gold Member

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    Thanks Guys - think I'm gonna stick to my plan of following day 1 of re-feed (also cos I havent got enough shakes to have 3 a day) - think I'm in panic mode cos I was a bit naughty yesterday..
     
  6. HoneyMummyBear

    HoneyMummyBear Full Member

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    :DYou can do it, you've come a long way x x
     
  7. Sweetas15.13

    Sweetas15.13 loving being a loser

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    You can do it... today is a new day dont beat yourself up for a minor slip xx
     
  8. Foo Fan

    Foo Fan Gold Member

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    Diet:
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    Thanks guys x
     
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