i'm going to .... for lunch, need help

Discussion in 'Slimming World' started by tara40, 16 July 2009 Social URL.

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  1. tara40

    tara40 Loves Norman Reedus

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    i am going to McDonalds.
    have looked up syn value on line and wondered if they still did their salads?

    it would have been easy for me to say "no, i'm not going" but i really want to fit SW into my normal life, so figure that this is the best way of doing it.

    or any other suggestions for lunch. not having chips!! i am leaving at 1pm
     
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  3. kazpeza

    kazpeza Silver Member

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    ooh i dunno i went with my husband and kids once and i took a sandwich with me and some fruit lol
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    McSalad with low fat french dressing - 1.5 syns on both days
    McSalad with ranch dressing - 7.5 syns on both days
    McSalad with thousand island dressing - 6 syns on both days
    McSalad with out dressing - 0 syns on both days
    McSalad Chicken Tikka - 8.5 syns on both days

    Apparently!
     
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  5. tara40

    tara40 Loves Norman Reedus

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    thank you oh thank you Sarah-Jayne. have printed your response and taking it with me.xx
     
  6. kazpeza

    kazpeza Silver Member

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    good luck
     
  7. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Bare in mind hun, ive taken that from the 2006 book at im currently at work and my 2009 book is at home! Hopefully it shouldnt differ too much though x
     
  8. tara40

    tara40 Loves Norman Reedus

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    okay thanks. will have a look at sw on line now.x
     
  9. tara40

    tara40 Loves Norman Reedus

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    could only get it without the ranch dressing which was 3syns red and 10syns green.
     
  10. Ro Laren

    Ro Laren 7st 11lbs down ...

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    Every time I've asked, they didn't have any salads in. Have a back up plan!
     
  11. tara40

    tara40 Loves Norman Reedus

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    grilled chicked salad with balsmaic dressing. hmm lovely
     
  12. Sarah-Jayne

    Sarah-Jayne Gold Member

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    That sounds lush, dont supopse you know how many syns it was?
     
  13. tara40

    tara40 Loves Norman Reedus

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    when i go onto SW website, the grilled chicken salad without ceasar dressing and croutons is 2 syns on a red. then i looked up balsamic dressing and it was 2 syns per tablespoon. so i have calculated it as 4 syns, may go to 5 syns just to make sure.
     
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