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I'm moving to CC - can I still stay on CD forum?

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#1
Hi Guys,

As you may know I cannot afford to keep up with CD at the moment so I'm CC for the time being...

Can I still stay on this forum? Everyone here is so supportive etc :)

I've just gone onto a diet checker thing and told me that I should be on 1400cal a day? (Plus 350cals burnt through exercise) That seems a lot to me? I only managed 900 yesterday and had a lot to eat...

I'm also starting the 30 day shred - my OH is in HMV as we speak (early xmas present)

How may cal should I have a day to lose weight around 2lbs a week?

Sorry again if I shouldn’t be posting this here....
 
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#2
Hey , well done on making a decision , seems to be the right one for you at the moment , better than just giving up :) Yeah stay on here , we can all drool over your food speak ( just put a warning in your thread title to say food is mentioned for the more sensitive members :) )

they say you need to drop 500 calories a day to loose 1lb a week , so if you want to loose 2 then drop about 1000 calories , so I would say about 1000 , if you are doing daily excersise you could raise this to 1200 ish ....
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#3
Thanks for the cal advise - I will be carefull with the mention of food lol :)

WOW - look at your measurements - thats such a difference - you have done so well!!!
 

LovelyLauren

My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
#4
Hi hunni

What's CC?

Good luck! Abd Woohooo welcome to the shredders lol

Xxxx
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#5
Hi Lauren - I'm just calorie counting :(

I was just about to send you a message about Jillian Michaels 30day shred - how are you finding it? Does it work?
 

LovelyLauren

My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
#6
Ah sorry I'm dense haha

Thts fab hun probably exactly what you need as you will need to start retraining now!!

The shred is amazing hun

I Havnt been able to measure this week as forgot my tape measure woops

But lost over 10 inches in the first 2 weeks...

Its fab hun hard at first but persevere and after a couple of days you'll be right into it!

I'm doing it again startin day after boxing day Ita that's good!!

Xxxx
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#7
Your so motivated - I wish I was like u!!!!!!!!
 

LovelyLauren

My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
#8
Ah iv got good reason to be though hunni

There will be hundreds of photos taken quite literally when Peter gets back from Afghanistan and I'm determined to love them all!!

Xxx
 


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