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Im new - am I doing it right????

Discussion in 'Slimming World - Food Diaries' started by rjg123, 4 August 2010 Social URL.

  1. rjg123

    rjg123 Silver Member

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    Hi all - Im Rach and im new!!!
    I started SW last friday and have really enjoyed it so far. I came across this website last night........... its fab! Thought this was a good way to keep on track - I will be on a beach 2 weeks today and so really need to get my weight loss of to a good start.
    EE Day
    Breakfast – Milk (HEA) 28g Special k (HEB) 1 peach
    Lunch – Tuna/ rice salad Hobnob biscuit (3.5 syns)
    Tea – Ratatoui (sp??) made with courgette, pepper and tomato 1 tsp olive oil (2syns) Haddock goujans coated in ½ tbsp flour (2syns), strawberries
    Does this look alright? :confused:
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  3. suepat10

    suepat10 I am one of the 63336

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    Slimming World
    Hi Rach

    I've just returned to SW, am trying to get my head back round at and don't feel overly confident to comment but one thing that does occur to me, was your Special K at breakfast the Sustain one as 'normal' Special K isn't a HeB.

    Good luck xxx
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