I'm new and need to drop a lot of weight!

[sopha7x]

Hi I'm soph
I'm 18 and im in college, i have just booked to go on holiday for 25 days, Orlando, LA and NYC in August 2012
Im 17 stone, 5ft 4 and i read up that im meant to weight 10 stone!
i really need that push to make sure i try my best as i want to be able to wear what i want on my holiday!
Do you think it is posssible to lose 7 stone in 9 months?

thanks

 

[CraigA]

Yes of cause it is possible ive lost 14 stone in nearly 10 month. You will need to be totally dedicated to achieve it though. Exercise has been a massive part of my weight loss, the key is start out slow but keep pushing yourself past your limits. I started out by doing 5 minutes a day on an exercise bike and walks at the weekend and i am currently doing 20+ hours a week (sounds insane i know haha)

I also go to slimming world and follow there extra easy plan. What club are you looking to join or are going go it alone?