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I'm new but here's my food diary!

#1
Hello i'm new here, i put on 2 stone over christmas i've eaten at 5 foot 2 weigh 9.5stone which is massive to me and i want to get back down again. Soo i've been taking a record of what i have eaten, and i have been cutting down a lot (apart from the first day). So how many calories have i eaten in general? I have bad acne on my back...


[FONT=Calibri, sans-serif]January 18th[/FONT]
  • [FONT=Calibri, sans-serif]Chocolate weetabix minis[/FONT]
  • [FONT=Calibri, sans-serif]Orange juice[/FONT]
  • [FONT=Calibri, sans-serif]Cheese and tomat o sandwich[/FONT]
  • [FONT=Calibri, sans-serif]Salt and vinegar crisps[/FONT]
  • [FONT=Calibri, sans-serif]Kit kat[/FONT]
  • [FONT=Calibri, sans-serif]Ginger cake and cream[/FONT]
  • [FONT=Calibri, sans-serif]Carrot[/FONT]
  • [FONT=Calibri, sans-serif]Crumpet[/FONT]
  • [FONT=Calibri, sans-serif]Tomato rice[/FONT]
  • [FONT=Calibri, sans-serif]Dip[/FONT]
  • [FONT=Calibri, sans-serif]Dark chocolate bar[/FONT]
January 19th
  • minibix choc
  • cheese bagueete
  • fruti sald
  • veg toad in the hole
  • jafa cake and dark chocolate
  • fruit salad
january 20th
  • minibix choc +fromage frais
  • tomato and cheese and pastry veg thing
  • fruit salad
  • tomato rice and bitof pasta, and crisps and tzatziki
january 21st
  • minibix and fromage frais
  • bit of pasta salad, veg savoury eggs, crisps and tzatziki
  • bread sticks
  • roast potatos and vegetables
  • chocalate mush and cheesey sticks
january 22nd
  • minibix and fromage frais
  • hot chocolate
  • cheese baguette + apple crumble and custard
  • veg spring rolls and peas
  • chocolate mini roll
  • bread sticks
january 23rd
  • minibix and crunchy nut and one fromage frais
  • chinese take away: noodles rice vegetables spring roll
:)thankyou!:)
 
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