im new, coming from lipotrim!!

[charliexx]

ive been on lipotrim TFR for 6 weeks and lost 2 stone - i have another 1 to 2 stone to go. which i am doing via atkins and 30 day shred, is it ok to exercise on atkins??
thanks all

 

[pos bird]

Hi. I have started Atkins today and I would say yes to exercise. It all helps with weight loss and toning. Plus it makes you feel good anyway.