I'm new here

[Imaunicorn]

Hi everyone,

I have signed up today to try and keep me going/kick start my progress.

I am 28, weigh 11st 6lbs and looking to be 10st, I have PCOS and only recently discovered that this can affect my weight but also be controlled by diet - thanks to the non-existent information from my doctors!

I recently lost nearly half a stone with SW but managed to pile it all back on in the space of 2 weeks and now I'm torn between going back to SW 100% as I know this can work or to give the low GI and dairy free diets a try to see if that is more sustainable. I get pretty bad anxiety at the moment so thinking that the GI option might help alleviate those symptons too.

Would love to hear of others experiences.

Thanks!

 

[Hev_Sparrow]

Hi and welcome

I'm doing SW and don't know much about Low GI, but here if you need any support.

Look forward to seeing you around.

 

[Imaunicorn]

Hi and welcome

I'm doing SW and don't know much about Low GI, but here if you need any support.

Look forward to seeing you around.

Hi Heather thanks so much! I shall be browsing later and might start myself a diary