im new to atkins done old atkins whats changed?

Discussion in 'Atkins Diet' started by scoobydoo2009, 16 October 2011 Social URL.

  1. scoobydoo2009

    scoobydoo2009 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    slimming world
    iv done the old atkins but a frield has told me shes doing new atkins

    do i need to buy the book?

    whats changed?

    iv a stone to loose:(
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  3. girlygirl1

    girlygirl1 Banned

    A lot more foods are allowable now, I think, particularly for vegetarians. Atkins has changed a lot over the years. Have a look at The Atkins Community website for more up-to-date info. Better still buy the most recent book - A New Atkins for a New You.

    Good luck on your restart! That stone will have melted away before you know it.
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