skinnylove_88
Full Member
As you guys can see from my signature, I've had a few weeks now where I've been cheating and generally finding it very, very hard to get back into LT 100%. Yes I'm annoyed with myself as I was 8st 13lbs at one point and right now I'm 9st 12lbs, so I've put on almost a stone. I was doing really well and then I had a few stressful things happen and used it as an excuse to have what was intended to be a SHORT break from LT, as in a week or less. But it spiralled out of control and has ended up lasting 4-5 weeks. I can't continue in this manner or I'll end up right back where I started. I could have reached my goal by now if I hadn't been so stupid.
I could do with some words of support and encouragement please guys - one of my mistakes was not coming to this forum while I was having a hard time because I was too ashamed of my eating and I hadn't bothered updating my signature to include all my gains - but I figure if I want to turn it around then I have to be honest and face the damage I've done in order to fix it and get back on track.
My advice to anyone thinking of having a 'break' because you feel so in control is DON'T DO IT! I felt like I was completely in control but I've let old habits sneak back in these past few weeks.
I could do with some words of support and encouragement please guys - one of my mistakes was not coming to this forum while I was having a hard time because I was too ashamed of my eating and I hadn't bothered updating my signature to include all my gains - but I figure if I want to turn it around then I have to be honest and face the damage I've done in order to fix it and get back on track.
My advice to anyone thinking of having a 'break' because you feel so in control is DON'T DO IT! I felt like I was completely in control but I've let old habits sneak back in these past few weeks.