Im really confused.

Discussion in 'Slimming World' started by beautifulbutterfly, 19 August 2008 Social URL.

  1. beautifulbutterfly

    beautifulbutterfly Full Member

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    I have the healthy extras list but what are healthy extras a and b? im so confused it hasnt got it on my ebook...
    also, is as much fruit as you want allowed on original days too?
     
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  3. nannydi

    nannydi wants a new body

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    Healthy Extra A's are more of your dairy,milk and cheese etc
    Healthy Extra B's are more fibre, bread etc
    you should aim to have two of each a day

    and as to the question about fruit you can have as much as you want lol
     
  4. nannydi

    nannydi wants a new body

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    do you go to class?

    if you do it should be in the bumph you get when you join

    also by going to class or by doing SW postal or online it means you have the whole SW to peruse at your leisure ( ooh look at me with the fancy words lol)
     
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