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i'm rubbish at this

Hey dont worry too much, maybe start off with SS+ and have your meal and ease yourself back to SS :)


Full Member
YOu have done so well-you will get back into it


Short and pink
I had some salad today too. I am meant to be sole sourcing but have decided to eat salad for the first 3 days before ketosis kicks in so I am not rabid hungry and wanting to give up.

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