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I'm Scared for ma first weigh =/

Discussion in 'CD Weekly Weigh In' started by katyliz91, 9 June 2010 Social URL.

  1. katyliz91

    katyliz91 Member

    Posts:
    33
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    Start Weight:
    12st7lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    I'm doin the cambridge diet an am just worried if I don't lose enough weight this week then I will give up. I don't want to give up like but i can see myself doing it =S what can I do to loose more weight so I wont be demotivated? =/ I get weighed on saturday and am very nervous i wont see results =/
     
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  3. michelle_h

    michelle_h Member

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    Diet:
    cambridge diet
    am in the same boat as u i started mine yesterday and i feel like tht to. it is difficult but am sure you'l have done gr8. xx
     
  4. northerngurl

    northerngurl back once again

    Posts:
    184
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    Start Weight:
    11st11lb
    Current Weight:
    10st13.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.5lb(6.97%)
    Diet:
    1000

    hi, :)

    do u have an idea in mind already regarding how much you would like to lose in your first week?

    also which plan are you doing?

    debs
     
  5. katyliz91

    katyliz91 Member

    Posts:
    33
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    Start Weight:
    12st7lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    hi! thanks for replying! well I've seen people say they've lost like 8 pounds its mental! if I lost that much id be ecstatic! so maybe that much? or is that aiming too high? I'm doing sole source and haven't cheated yet =D tho I am so tempted to grab the curry in the kitchen lol =/
     
  6. beinggood

    beinggood Full Member

    Posts:
    397
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    6
    Start Weight:
    16st0lb
    Current Weight:
    13st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st2lb(13.39%)
    Diet:
    Cambridge Diet
    I lost 7lb in my first week and I never expected that .... you can do it! Dont give up though, everyone is different and you need to give yourself a few weeks at the CD. Giving up is just like punishing yourself .... patience is what you need now - weight loss is a long term thing and you cant just throw in the towel after just a few days.

    Anyways - if you have stuck at your SS plan this week you will do just great.
     
  7. Cartwoman

    Cartwoman Full Member

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    Start Weight:
    15st0lb
    Current Weight:
    13st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st8lb(10.48%)
    Diet:
    Cambridge Diet
    cheating is absolutly not worth it. So drop the curry and step out of the kitchen ;). You'd have to get back into ketosis and I always hate that part. Every tiny bit of weight you loose is a step into the right direction.
     
  8. White Tulip

    White Tulip Full Member

    Posts:
    428
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    Start Weight:
    23st10lb
    Current Weight:
    17st8lb
    Goal Weight:
    11st5lb
    Lost(%):
    6st2lb(25.9%)
    Diet:
    Cambridge Diet, Soul Source
    I'm the same. I weigh in for the first week on Sunday. I am doing SS and haven't cheated at all - haven't even tried the food I've been cooking for OH to see how it tastes.

    I have such a huge amount to lose and have seen some amazing first week losses for those with a lot to lose - up to a stone! When I do SW I usually lose around 5-6 pounds in the first week and that's eating tonnes so a few packets of soup and gallons of water had better be a much, much better result than that!
     
  9. katyliz91

    katyliz91 Member

    Posts:
    33
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    Start Weight:
    12st7lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    thanks guyss =] i managed to keep away from all those cakes, burgers and hotdogs lol pureeee hard but managed it =] and just made my order for tommorow =] goshh day 6 and i am amazed I haven't even licked butter that has fallen on my hand haha xD
     
  10. katyliz91

    katyliz91 Member

    Posts:
    33
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    1
    Start Weight:
    12st7lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    3 n 3 quater pounds =/ hopefully i can lose more! ill just use the excuse thati pigged out the night before i started the diet and thats why i doesnt look as much :p
     
  11. lienne1977

    lienne1977 Member

    Posts:
    14
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    0
    Start Weight:
    15st3lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st9lb(4.23%)
    hiya, after my 1st weigh in i lost a whopping 9lb!!! i was ecstatic....so much so i celebrated by eating...not the greatest decision, i weighed this morning and had put on 2.5lb!!!!! wont be doing that again.
     
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