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TS AAM I'm starting AAMW tomorrow...


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S: 15st8lb C: 11st12lb G: 10st0lb BMI: 28.5 Loss: 3st10lb(23.85%)
I won't lie, I'm feeling quite apprehensive about it. I know roughly what i'll be eating and what should be avoided but I still can't shake the nervousness i'm feeling about eating food again. Saying that, I am excited to be able to cook meals again. Just hoping I don't go off the rails! I'm heading to the shops today to pick up quorn and low carb veg and salad.

Is anybody on their AAMW at the moment? How are you finding it?
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S: 16st10lb C: 13st0lb G: 8st7lb BMI: 32.2 Loss: 3st10lb(22.22%)
I'm two weeks' off AAMW but already thinking about it. Planning to the last detail what I'm going to eat and weighing/measuring everything. That how I'm going to deal with it, I think.

Good luck! x
I am supposed to be doing it this week however again really nervous that I will go out of control so debating staying as i am. I guess we have to face food in the end though - just hope I can stick to the good stuff x

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