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i'm still in ketosis yay.....

#1
OK so as you know i had a bit of a blip yesterday, and was very dissapointed to say the least :break_diet:.
but i have done a test and i havn't knocked myself out of ketosois, so i am so pleased. I have Learned a massive lesson though and i won't be doing it again. had a massive cry and temper when OH got in from work, and got it all out of my system. so time to move on to getting a loss nest week :D

Thanks everyone for the tellings off, and support yesterday it really helped :D
 
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#2
Well, Kerry, I hope you will really give your 100% best now, and once you see the super-fast results AND the lack of hunger..(yes, really!) you will be as fired up as the rest of us. You CAN do this, darlin'. The Pharmacist told me yesterday, that she thought I would have a lot if difficulty doing LT because I told her how much I adored shopping, cooking and eating....but she and the rest of the girls in the Chemist I go to, have all told me I look fabulous...in 8 short weeks!!! You go girl!