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In Honour of Breast Cancer Awareness Month

Discussion in 'Slimming World Recipes' started by Donnie46, 7 October 2009 Social URL.

  1. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World - Green Days only.
    Here is a healthy breakfast drink for you - it's called -

    The Pink Panther

    SERVES 2

    6ozs mixed raspberries and strawberries
    ¼ pint lite cranberry juice
    Mullerlite vanilla or strawberry yoghurt
    4 ice cubes

    Place all ingredients in a blender and blend until smooth.

    Serve immediately.

    I would call it Free - but I am unsure of the fruit as it is blended and it will release more natural sugar - so here are the nutrition values if you would prefer to work it out.

    Nutrition Facts

    Serving Size 1

    Recipe makes 2 servings

    Calories 166
    Fat 1.8g
    Cholesterol 5mg
    Sodium 77mg
    Potassium 391mg
    Total Carbohydrate 32.9g
    Dietary Fiber 1.8g
    Sugars 29.0g
    Protein 6.1g
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