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in ketosis on 810?

Discussion in 'Cambridge Weight Plan' started by lifetimeloser71, 26 November 2009 Social URL.

  1. lifetimeloser71

    lifetimeloser71 cwpc

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    hi all, should you be in ketosis when on 810?
     
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  3. Chlo

    Chlo Silver Member

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    I don't know the official answer, but a friend does 810 and she doesn't go into ketosis. Hope this helps.
     
  4. BubblyPenguin

    BubblyPenguin Recovering Foodaholic

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    I can stay in ketosis on 810 but usually because I'm naughty and don't really bother with the veg too much- I'm getting all my vits in the shakes anyway. I find if I go out of ketosis I go on a carb-fest!
     
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