in ketosis on 810?

hi all, should you be in ketosis when on 810?
 
I don't know the official answer, but a friend does 810 and she doesn't go into ketosis. Hope this helps.
 
I can stay in ketosis on 810 but usually because I'm naughty and don't really bother with the veg too much- I'm getting all my vits in the shakes anyway. I find if I go out of ketosis I go on a carb-fest!
 
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