in ketosis on 810?

Discussion in 'Cambridge Weight Plan' started by lifetimeloser71, 26 November 2009 Social URL.

  1. lifetimeloser71

    lifetimeloser71 cwpc

    Posts:
    203
    Likes Received:
    7
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Badges:
    Maintainer
    Diet:
    cambridge MAINTAINING
    hi all, should you be in ketosis when on 810?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Chlo

    Chlo Silver Member

    Posts:
    963
    Likes Received:
    16
    Start Weight:
    16st4lb
    Current Weight:
    15st5lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st13lb(5.7%)
    Diet:
    LL / CD
    I don't know the official answer, but a friend does 810 and she doesn't go into ketosis. Hope this helps.
     
  4. BubblyPenguin

    BubblyPenguin Recovering Foodaholic

    Posts:
    794
    Likes Received:
    30
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim and Save
    I can stay in ketosis on 810 but usually because I'm naughty and don't really bother with the veg too much- I'm getting all my vits in the shakes anyway. I find if I go out of ketosis I go on a carb-fest!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...