In Search of Motivation

[Pouchie]

Ok so I joined Slimming World last year and lost a lot of weight and I felt great however due to childcare commitments I had to stop going and I have gained all the weight back and I feel so disgusted with myself. I am unable to join a class again but simply can't get motivated.

Has anyone any motivational advice to kick start my Slimming World journey again as I can't attend a group but so wish I could, I would also love to join online but it is soooo expensive.

Please help :sigh:

Pouchie

 

[kerryathome]

have a look at the inspirational pictures on here and some food diaries, plan your weeks food and make a shopping list