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in your opinion ......

Discussion in 'Calorie Counting' started by busybee123, 23 June 2011 Social URL.

  1. busybee123

    busybee123 Full Member

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    is this the best form of weight loss to lose just 1/2 st - 9lbs that wont budge.

    I've dabbled in SW and WW

    I feel i am simply eating too much.

    I have never tried calorie counting.
     
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  3. Nomes

    Nomes Gold Member

    Posts:
    2,669
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    6
    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    Ww is just a form of calorie counting; just points instead of cals.

    I like it!
     
  4. iwillsoonbeslim

    iwillsoonbeslim Full Member

    Posts:
    357
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    Start Weight:
    14st9lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st11lb
    Lost(%):
    2st4lb(15.61%)
    Diet:
    Calorie Counting with the help of Myfitnesspal!
    Don't dabble - grab whichever plan you choose with both hands, and stick to it :D
     
  5. Legomom

    Legomom Gold Member

    Posts:
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    Start Weight:
    17st5lb
    Current Weight:
    14st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st7lb(14.4%)
    Diet:
    Slimming world
    CC is my personal diet of choice :) it's like healthy eating but with limits!! I can't be trusted to behave myself otherwise lol

    Sent from my iPhone using MiniMins
     
  6. happyhealthy

    happyhealthy Omnomnomnom

    Posts:
    980
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    16
    Start Weight:
    13st0lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st9lb
    Lost(%):
    4st12lb(37.36%)
    Diet:
    Good ol' Calorie Counting and a little bit of happiness :)
    Calorie counting = the diet of the kings! :D
     
  7. Caz

    Caz Slimming down the aisle

    Posts:
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    Start Weight:
    19st1.5lb
    Current Weight:
    18st6.8lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st8.7lb(3.25%)
    Diet:
    Calorie Counting / SML / Orlistat
    Ditto what they said!
     
  8. lindseydodd408

    lindseydodd408 Gold Member

    Posts:
    2,430
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    13
    Start Weight:
    19st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st9lb(29.7%)
    Diet:
    Myfitnesspal/low carb
    It works for me!
     
  9. Fionat29

    Fionat29 Still trying!

    Posts:
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    Start Weight:
    12st6.2lb
    Current Weight:
    12st6.2lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie counting
    when I started CC I only wanted to lose 12LBs now I'm on the next 7 & and looking toward the 7 after that. It is just so easy, use Myfitnesspal to track your calories and you can also track exercise calories, so you get to eat more!! It's a win win situation.
     
    Last edited: 26 June 2011
  10. happyhippo

    happyhippo Silver Member

    Posts:
    704
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    8
    Start Weight:
    10st5lb
    Current Weight:
    10st5lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st0lb(0%)
    I like it and it is working for me - as fiona says my fitness pal is great for trackin cals & exercise - alot of us from minimins use my fitness pal
     
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