indian curry any help?

[leawills]

am off to an indian tonight whats the best dishes i can have?
I like chicken pakora for starter and normally have chicken tikka for main
can anyone advise on best food for extra easy.

 

[Penguin_Hell]

I found on the SW website:

Product	Extra Easy	Original	Green
Chicken Bhuna, average portion, 330g serving	11	11	22
Chicken Biryani, average portion, 380g serving	12½	18	12½
Chicken Curry, average portion, 390g serving	11½	11½	23½
Chicken Dhansak, average portion, 350g serving	6½	6½	18½
Chicken Jalfrezi, average portion, 350g serving	8½	8½	18½
Chicken Kashmiri, average portion, 350g serving	9½	9½	21½
Chicken Korma, average portion, 360g serving	16½	16½	30
Chicken Makhani, average portion, 380g serving	16½	16½	30

Chicken Pasanda, average portion, 370g serving	20	20	33½
Chicken Saag, average portion, 360g serving	11	11	23
Chicken Tandoori, average portion, 340g serving	9	9	21
Chicken Tikka Balti, average portion, 375g serving	11½	11½	25½
Chicken Tikka Masala, average portion, 360g serving	14½	14½	26½
Chicken Vindaloo, average portion, 360g serving	8	8	20

Remember to have boiled rice, cause it's free!
Couldn't find chicken pakora, but if you're on EE it should be the same as this:

Product	Extra Easy	Original	Green
Basic, Vegetable pakora, each	2	2	2

Have a nice meal!

 

[leawills]

Thanks very much for your help. Its my first week on sw.
been good so far,wanna go on scales to see if i have lost but dont wanna risk it.

 

[Penguin_Hell]

Thanks very much for your help. Its my first week on sw.
been good so far,wanna go on scales to see if i have lost but dont wanna risk it.

Wait for your weekly weigh in, it's more fun and something to look forward to

 

[leawills]

Am doing it at home, borrowing my mum's books.

 

[Penguin_Hell]

Am doing it at home, borrowing my mum's books.

You can still pick a day in the week to weigh yourself. I think once a week is better, otherwise you get obsessed.
I was weighing myself everyday at one point, and there is no need for it.
Sometimes i don't even do it weekly, sometimes do it every two weeks. x