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Indian Dish

Discussion in 'Slimming World - Eating Out' started by Gemba85, 20 March 2014 Social URL.

  1. Gemba85

    Gemba85 Member

    Hello Everyone,

    I'm new to SW and going out for dinner tomorrow evening.

    Going to our local indian restuarant and wondered if anyone could give me a rough guess/opinion on how many syns to count my favorite dish..

    Lamb Moducash - A very mild dish exquisitely cooked with lamb, grated cashew nuts, mango pulp and honey

    I know the creamy dishes such as korma etc are high but this one is more like a glaze rather than a sauce. I was going to have tandorri chicken to start then lamb moducash with boiled rice.

    Any ideas on syn value?
     
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  3. rm247

    rm247 Full Member

    Start Weight:
    16st6lb
    Current Weight:
    13st4.5lb
    Goal Weight:
    13st6lb
    Lost(%):
    3st1.5lb(18.91%)
    Diet:
    Slimming World
    Looking online I can't find any kind of ingredient list for Moducash, and I haven't come across it myself so it's near impossible to give any kind of accurate syn value. Do you have any idea of what goes into it? such as cream, milk, flour, oils, etc
     
  4. Gemba85

    Gemba85 Member

    I can't find a receipe or anything :(

    Only that it has grated cashew nuts, mango pulp and honey?
     

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