1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Indian Dish

Discussion in 'Slimming World - Eating Out' started by Gemba85, 20 March 2014 Social URL.

  1. Gemba85

    Gemba85 Member

    Hello Everyone,

    I'm new to SW and going out for dinner tomorrow evening.

    Going to our local indian restuarant and wondered if anyone could give me a rough guess/opinion on how many syns to count my favorite dish..

    Lamb Moducash - A very mild dish exquisitely cooked with lamb, grated cashew nuts, mango pulp and honey

    I know the creamy dishes such as korma etc are high but this one is more like a glaze rather than a sauce. I was going to have tandorri chicken to start then lamb moducash with boiled rice.

    Any ideas on syn value?
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. rm247

    rm247 Full Member

    Looking online I can't find any kind of ingredient list for Moducash, and I haven't come across it myself so it's near impossible to give any kind of accurate syn value. Do you have any idea of what goes into it? such as cream, milk, flour, oils, etc
  4. Gemba85

    Gemba85 Member

    I can't find a receipe or anything :(

    Only that it has grated cashew nuts, mango pulp and honey?

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.