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Indian Dish

Discussion in 'Syn Values' started by Gemba85, 20 March 2014 Social URL.

  1. Gemba85

    Gemba85 Member

    Hello Everyone,

    I'm new to SW and going out for dinner tomorrow evening.

    Going to our local indian restuarant and wondered if anyone could give me a rough guess/opinion on how many syns to count my favorite dish..

    Lamb Moducash - A very mild dish exquisitely cooked with lamb, grated cashew nuts, mango pulp and honey

    I know the creamy dishes such as korma etc are high but this one is more like a glaze rather than a sauce. I was going to have tandorri chicken to start then lamb moducash with boiled rice.

    Any ideas on syn value? ​
     
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  3. Fitzylou

    Fitzylou Full Member

    Start Weight:
    16st6lb
    Current Weight:
    14st2.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st3.5lb(13.7%)
    Diet:
    Slimming World
    Unfortunately I can't find that dish anywhere :/ is it a special one your restaurant does xxx
     
  4. Gemba85

    Gemba85 Member

    I've found it at a couple of places but I think it's pretty rare.

    Any ideas looking at the decription? i'm thinking maybe 8? Maybe 2/3 for honey, 2 for mango if its got sugar in it? 2 for Cashews and rest for if its fried in oil??

    It's not a creamy sauce so i'm guessing it's nothing like on the scale of korma!?
     
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