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Indian Restaurant meal- Low syn meal

S: 9st2lb C: 8st11.5lb G: 8st0lb BMI: 24.1 Loss: 0st4.5lb(3.52%)

Im due to have a meal out at an indian restaurant and wondered what the lowest syn meal would be on EE days.

Know Indian is probably the worst but dont want to sit and eat a bowl of boiled rice neither. Any help would be much appreciated. I normally eat popaddums and pickle tray then Lamb saag with garlic nan & onion fried rice or chips. Know chips will be out the window and I can swap to boiled rice no worries.
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