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Indian takeaway portions...? Help!

Discussion in 'Slimming World - Eating Out' started by spottydoris, 4 February 2014 Social URL.

  1. spottydoris

    spottydoris Determined to succeed!

    Start Weight:
    15st2lb
    Current Weight:
    14st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11lb(5.19%)
    Diet:
    Slimming World
    Been reading about best things to order on SW...

    I think I'll have a lamb rogan josh or something similar for 6.5 syns, with boiled rice. Can someone tell me how much rogan josh this value is for? I assume it's not a full tray?!

    I would usually eat a whole serving with some rice. Before I do that, please could someone advise!

    Thanks! Spots xx
     
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  3. jenniecakes

    jenniecakes Gold Member

    Goal Weight:
    9st2lb
    Diet:
    Slimming world
    I'm new to this. I'm confused, As 6.5 syns for a full portion of curry seems a bit too good to be true!

    I had a Lamb Dupiaza on Sunday and not sure on the syns for this either as not in the books...
     
  4. Fitzylou

    Fitzylou Full Member

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    I was wondering this too because I was expecting it to be about 30 syns! Xxx
     
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