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Indian takeaway Special Biriyani

Discussion in 'Syn Values' started by shannonbitzy, 31 December 2008 Social URL.

  1. shannonbitzy

    shannonbitzy Full Member

    Hi Folks
    any idea roughly if not exactly how many syns in one of these
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  3. Susiewoosie

    Susiewoosie In it to lose it

    Start Weight:
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    Slimming World
    Can't find special but

    Basic/Non Branded Foods Indian Restaurant, Chicken Biryani, average portion 380g serving

    [FONT=Arial, Helvetica, sans-serif]Original [​IMG] 18 Syns - Green [​IMG] 12½ Syns[/FONT]​

    Basic/Non Branded Foods Indian Restaurant, Lamb Biryani, average portion 450g serving

    [FONT=Arial, Helvetica, sans-serif]Original [​IMG] 20½ Syns - Green [​IMG] 20½ Syns[/FONT]

    Basic/Non Branded Foods Indian Restaurant, Prawn Biryani, average portion 425g serving
    [FONT=Arial, Helvetica, sans-serif]Original [​IMG] 22½ Syns - Green [​IMG] 15 Syns[/FONT]​

    Basic/Non Branded Foods Indian Restaurant, Vegetable Biryani, average portion 420g serving
    [FONT=Arial, Helvetica, sans-serif]Original [​IMG] 21 Syns - Green [​IMG] 11½ Syns[/FONT]​

    These were all I could find
    Last edited: 31 December 2008
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