Indian takeaway Special Biriyani

[shannonbitzy]

Hi Folks
any idea roughly if not exactly how many syns in one of these
thanks
xxx

 

[Susiewoosie]

Can't find special but

Basic/Non Branded Foods Indian Restaurant, Chicken Biryani, average portion 380g serving

http://www.bodyoptimise.com/Members/synsonline/list_manufacturers.asp​

[FONT=Arial, Helvetica, sans-serif]Original

18 Syns - Green

12½ Syns[/FONT]​

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Basic/Non Branded Foods Indian Restaurant, Lamb Biryani, average portion 450g serving

[FONT=Arial, Helvetica, sans-serif]Original

20½ Syns - Green

20½ Syns[/FONT]

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Basic/Non Branded Foods Indian Restaurant, Prawn Biryani, average portion 425g serving

[FONT=Arial, Helvetica, sans-serif]Original

22½ Syns - Green

15 Syns[/FONT]​

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Basic/Non Branded Foods Indian Restaurant, Vegetable Biryani, average portion 420g serving

[FONT=Arial, Helvetica, sans-serif]Original

21 Syns - Green

11½ Syns[/FONT]​

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These were all I could find