inner thighs

Discussion in 'Fitness Health and Exercise' started by Zest for Life, 27 April 2011 Social URL.

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  1. Zest for Life

    Zest for Life Gold Member

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    What's best?
     
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  3. shazza87

    shazza87 Full Member

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    i would love to know this to!! i do the weights machine or inner thighs- not worked yet, before i piled on weight my inner thighs were still wobbly :-(
     
  4. judimac

    judimac Mad old Bat with Attitude

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    I found side lunges helped. Well they made them ache!
     
  5. Chala1972

    Chala1972 Full Member

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    Walking :)
     
  6. gina_b

    gina_b Les Mills Fitness Freak

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    the cross trainer helps :]
     
  7. candyflee

    candyflee Full Member

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    I think my iner thighs have been wobbly since birth, they're definitely the hardest things to sort (on me anyway!)
     
  8. katty

    katty Silver Member

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    squats and lunges/side lunges
     
  9. Aline

    Aline Gold Member

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    Walking and running because it isn't a question of muscle gain but fat loss;)

    x
     
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