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Hi guys.not been on 4 a while,hope everyone is doing ok.Ive been reading a book over the wkend called'the amazing adventures on dietgirl' by shauna reid,it is fantastic and has given me the kick i needed.Is a true story about a girl who has lost 11 stone,i would defo recommend it,i even went to aerobics last night and that is 1 thing i dont do,take care luv kat
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thanks kat, this sounds fab. I could do with all the inspiration I can get at the minute. xx


Silver Member
S: 12st9lb C: 12st9lb G: 10st0lb BMI: 32.4 Loss: 0st0lb(0%)
hmm going to see if i can get it cheap off amazon
thanks kat


Gold Member
Me too - wow if inspiration is needed, it's all there. Gonna buy her book.
Hi guys,ive just finished the book,it really is fantastic,ive been yoyo dieting for 10 years and i cant normally do a week,but after reading this book i really do believe im on my way,hope you guys get to read it ,they sell it in whsmiths,luv kat

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