Instant Mash

[freshstart74]

Does anyone know the Syns for Asda smart price instant mash or regular Asda instant mash on EE please :0) xx

 

[freshstart74]

Please help I have looked for the Syns of Asda and Asda smart price instant mash. Can't find it in my book :0(

 

[Roziee]

Smash is free x

 

[freshstart74]

Thank you for replying I have waited all week :0) x

 

[Roziee]

Smash, Buttery, made up with water, 100g made up ½ 3 ½
Smash, Original, made up with water, 100g made up Free 2½ Free
Smash, Cheddar & Onion, made up with water, 100g made up Free 3 Free
Premier Foods, Smash, Buttery, made up with water, 100g made up ½ 3 ½
Premier Foods, Smash, Original, made up with water, 100g made up Free 2½ Free
Smash, Original, New Recipe with Full Cream Milk, dried, 88g sachet 1 14½ 1
Premier Foods, Smash, Cheddar & Onion, made up with water, 100g made up Free 3 Free
Smash, Original, New Recipe with Full Cream Milk, made up with water, 100g made up

That's for the original smash variety however you're right the asda version isn't on there. I did a manual calculation into the syns online calculator and it says it's 1/2 syn per packet x

 

[freshstart74]

Thanks x