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hello all im sarah , started the cd on 13/10/08 have 6 stone to lose & had my first weigh in today & have lost 7lb. im on sole source & ever since i started i have had a stinkin cold -is this normal? any advice on how to do the weight chart thingy most ppl have would be good as im a bit pc stupid! so glad this forum is here it helps me alot to read about how others are doing & the before/after pics on gallery are fantasic x
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if you click on my ticker it will take you to the site to make your own ticker , when you have made it just copy and paste the bb code from the bottom of the page and add it to your sig, hope that helps.

good luck and well done on 7lb loss.xx
Well done on your loss! I just started today. Shakes are delish! Having the porridge tonight! Think I'll do another ticker as well! Its great seing how far you have come!


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Hi Sarah,and welcome.Im in Kent aswell,well done on the 7lb loss thats great.I had a horrid cold for a couple of weeks when I first started,think mine was nothing to do with the diet although CDC did say you could feel kind of fluey in the first few days,hope you feel better soon


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