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Irwin's Small High Fibre 400g

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
It will be 4 syns a slice - why not ring SW HQ to find out if it is high enough in fibre to be a HEB as there is no info there on fibre content
 
#3
thanks i shall, in work at the min so cant ring and was hoping to have some on my break, here is the rest of info

1 Slice (38g) Provides
Energy 331kJ / 78kcal
Protein 3.4g
Carbohydrate 16.7g
of which sugars 0.8g
Fat 0.8g
of which saturates 0.3g
mono-unsaturates 0.2g
polyunsaturates 0.2g
Fibre 2.3g
Sodium0.1g
 


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