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Is anyone else experiencing cramps?

Discussion in 'Dukan Diet' started by elida, 1 October 2011 Social URL.

  1. elida

    elida Full Member

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    I started waking up several times at night because of leg cramps.. :sigh:
    I just read on the chat someone asking about cramps, apparently it is not just me.. Anyone else?
     
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  3. Atropos

    Atropos Gold Member

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    Yeah - I had cramps a couple of time.
    I swapped my vitamin pill for a formulation with more magnesium and potassium. I don't know if this was responsible, but the cramping stopped and hasn't returned.
     
  4. -Pudding-

    -Pudding- Full Member

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    It may well be the magnesium and potassium. I used to have M.E. and had a lot of muscle cramps with that - my specialist told me to take magnesium and that really eased them.
     
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