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Is anyone else experiencing cramps?

Atropos

Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
#2
Yeah - I had cramps a couple of time.
I swapped my vitamin pill for a formulation with more magnesium and potassium. I don't know if this was responsible, but the cramping stopped and hasn't returned.
 
S: 18st4lb C: 18st0lb G: 12st0lb BMI: 43.3 Loss: 0st4lb(1.56%)
#3
Yeah - I had cramps a couple of time.
I swapped my vitamin pill for a formulation with more magnesium and potassium. I don't know if this was responsible, but the cramping stopped and hasn't returned.
It may well be the magnesium and potassium. I used to have M.E. and had a lot of muscle cramps with that - my specialist told me to take magnesium and that really eased them.
 


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