is caffine ok or should a drink decaff?

Discussion in 'Lipotrim Forum' started by drdrew, 3 September 2008 Social URL.

  1. drdrew

    drdrew Member

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    is caffine ok whilst on lipotrim i usually have 2 cups a day..

    also can you make the shakes up with more water as mine seem a little thick

    last Q i usually drink 2 litres of water a day anyway and ive found in taking in almost 5 litres now is that ok or too much?

    thanks
     
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  3. pizzle84

    pizzle84 I will do this!!!

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    I have at least 3/4 coffees a day and their not decaff so you caffine is fine.

    With the shakes you can add as much water as you like. Theres no minimum or limit
     
  4. madhousemum

    madhousemum Silver Member

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    as far as i know you drink between 2-4 litres not sure if it is any good or bad as tbh i struggle to drink the 2 litres at the minute
     
  5. rainbow brite

    rainbow brite ~Starsprinkled~

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    Minimum water in shakes

    There is a minimum limit with shakes and that minimum amount is 240mls. You can add as much more water than 240mls as you wish but no less.
     
  6. pizzle84

    pizzle84 I will do this!!!

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    sorry yeah i did know that!! blonde moment
     
  7. rainbow brite

    rainbow brite ~Starsprinkled~

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    No worries honey, we all have 'em! :) x
     
  8. cuddlyfairy

    cuddlyfairy Gold Member

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    I stick to decaff but that is personal choice not the rule. I would avoid too much caffeine later on incase it keeps you awake.

    I have about 400mls in a shake as I prefer them that way but it is also personal choice.

    Between 2 and 6 Litres a day is fine as long as you have it spread out and not too much at once. I do fine I need more now whereas I struggled to get 2L down in my first few weeks.

    x
     
  9. Vickie_L

    Vickie_L Silver Member

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    I don't drink tea or coffee so my body is completely caffeine free - at least that's one addiction i don't have to get rid of. I never ate chocolate hardly ever either, doesn't do nothing for me! So that's another thing. I forgot the reason that i decided to post on this thread in the first place? LOL
     
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