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Is Couscous a free food on Green day?

Discussion in 'Slimming World' started by maketak, 24 June 2010 Social URL.

  1. maketak

    maketak Member

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    I read from some blog:

    Thou shalt not grind up cous cous and use it to make cakes without synning it. 28g of ground up cous cous is 5 syns. Same goes for polenta, bulgar wheat, rice and any other grain you use to make cheaty puddings."

    Is it true that I can't have couscous even on green day?

    I just made a 125g dry couscous into a big bowl of lovely filling breakfast!!!

    Pls help.:cry:
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  3. jaylou

    jaylou Gold Member

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    Yes, you can have cous cous as a free food on a green or EE day. As above though, you cannot grind up cous cous and use it in a cake.

    Your breakfast is fine! (although I couldn't eat it for breakfast!!)
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