sammi.g
Silver Member
i need some help please with the food diary below and pp for home made soup
could you tell me if soup is free on simply filling if using
e.g
frylight
onions
leeks
stock cubes ?
skimmed milk
also yesterday for mothers day, i had, using simply healthy
homemade leek and potato soup , with homemade multi grain bread stick 25g, 2 pp (for bread)
roast rump of beef (very lean)
carrots
tinned sweetcorn
roast potatoes using frylight,no oil
tiny homemade yorkie (i ate half) made with skimmed milk & egg ,1 pp
gravy 2 pp
new potatoes with skin on
tiny prtn meringnue roulade made using half the sugar i was supposed to, sweetner, low fat greek yoghurt (oh cldnt find 0% one) and fresh strawberries and blackberries 2pp
total weeklies used 7 ?
i got bought a massive box of thorntons choccys but have hidden them from myself
does this sound ok and wld u say i have pp it properly ? ive done weight watchers pp before but am finding simply healthy alot easier so far
could you tell me if soup is free on simply filling if using
e.g
frylight
onions
leeks
stock cubes ?
skimmed milk
also yesterday for mothers day, i had, using simply healthy
homemade leek and potato soup , with homemade multi grain bread stick 25g, 2 pp (for bread)
roast rump of beef (very lean)
carrots
tinned sweetcorn
roast potatoes using frylight,no oil
tiny homemade yorkie (i ate half) made with skimmed milk & egg ,1 pp
gravy 2 pp
new potatoes with skin on
tiny prtn meringnue roulade made using half the sugar i was supposed to, sweetner, low fat greek yoghurt (oh cldnt find 0% one) and fresh strawberries and blackberries 2pp
total weeklies used 7 ?
i got bought a massive box of thorntons choccys but have hidden them from myself
does this sound ok and wld u say i have pp it properly ? ive done weight watchers pp before but am finding simply healthy alot easier so far
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