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TS AAM Is it normal.....

pizzle84

I will do this!!!
#2
i had salmon and veg today and im in so much pain with cramps and bloating! i feel so sick too like its going to come out one way or another. So so not worth it for me.
 

Shelliewoo83

Silver Member
S: 17st12lb C: 16st2lb G: 12st2lb Loss: 1st10lb(9.6%)
#3
pizzle84 said:
i had salmon and veg today and im in so much pain with cramps and bloating! i feel so sick too like its going to come out one way or another. So so not worth it for me.
I've been wanting something to eat as well, although I don't feel hungry my mouth is hungry if u get what I mean? Lol so I've ended up having lunch, one shake ad 2 bars rather than giving into rubbish. Still within a WS day but feel so guilty, do not think I will be having Many WS days again unless it can't be avoided.
 


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