Really struggling tonight after weigh in been 100% for five weeks. Survived going away to friends,navigated myself around shops with food whilst having time in
London and broke out in a sweat at the gym spool....... why have I only lost 4lbs over last two weeks. I am sitting here wondering is it worth it when I could loose similar on other diets eating food rather than dreaming it!
Welcome any pearls of wisdom please
London and broke out in a sweat at the gym spool....... why have I only lost 4lbs over last two weeks. I am sitting here wondering is it worth it when I could loose similar on other diets eating food rather than dreaming it!
Welcome any pearls of wisdom please