is mayo allowed on induction

Discussion in 'Atkins Diet' started by lea.lea83, 21 March 2011 Social URL.

  1. lea.lea83

    lea.lea83 Member

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    Can anyone tell me if hellmans full fat mayo is allowed on the induction stage please?
     
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  3. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Oh yes (TG!!!) - i think it's about 1.9g carbs per 100 - so go for it.

    I'll bump a thread on low carb foods too for you.
     
  4. LVLLM

    LVLLM Gold Member

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    the tesco own brand is the lowest one though ;)
     
  5. ladyfelsham

    ladyfelsham Clean green leafy machine

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  6. LVLLM

    LVLLM Gold Member

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    i love mayo :D
     
  7. lea.lea83

    lea.lea83 Member

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    Thanks for your help, I'm driving myself nuts with it and its only my 1st day haha. 1 last thing, how much full fat cream can you have, is it to tble spoons and how many carbs are in it? Iv read it in the book but can't for the life of me find it again
     
  8. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Can't help you there, sorry, cream stalls me so I don't have it anymore
     
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